Hair loss: Why does it happen, and can it be stopped?




Nobody likes to go bald.  However, hair loss is an inevitable part of some men and women’s lives. While everyone loses approximately 50 to 100 hairs daily due to the normal hair growth cycle, those with noticeable hair loss may wonder what’s going on and if reversing it is possible.  Hello, we listed some of the most common causes of hair loss.

 Hormonal imbalance

A hormonal imbalance can cause numerous health and cosmetic related problems. Some of them include hair loss and balding. Hormones play a vital role in regulating hair growth, nail health, and skin. Estrogen is hair-friendly and keeps hair follicles in their growth phase. Alternatively, androgens are not hair-friendly and can trigger hair fall in individuals. An excess quantity of Dihydrotestosterone (DHT), a hormone made from testosterone and 5-alpha-reductive enzymes, is also a common cause of balding in men.

Stress and mental health

Excess stress and other mental disorders can increase androgen levels in the body. This leads to potential hair loss in both men and women. Stress is not only responsible for hair loss and balding but a host of other health and scalp problems including dandruff, digestive problems, and skin problems.

Vitamin deficiency

One many causes of significant hair fall in people is a deficiency in Vitamin B12 and Iodine. This deficiency affects the functioning of red blood cells in the body, which carry oxygen to your muscles and tissues. Vitamin B12 can be obtained from meat, fish and other protein-rich food items. For vegans, consuming Vitamin B12 supplements could be a viable option to prevent deficiency in the body.

Can hair loss be prevented or stopped?

Medical experts and hair restoration physicians have suitable answers to this problem. They say that hair loss can potentially be stopped and even prevented in some cases.  Experts suggest a healthy diet, especially food rich in protein which is likely to reduce hair related problems such as balding, dandruff, and hair loss. Listed below are some methods to prevent hair loss and balding:

Consume vitamin and protein supplements

Some food items, especially vegan food,  lack vital proteins and vitamins. This is can lead your body to develop certain vitamin deficiencies. Consuming collagen supplements and Vitamin B12 are suggested remedies to prevent hair fall and balding that’s related to stress and diet.  They not only treat hair loss but also other problems in the body.

Avoid using chemicals on your scalp

Some of the hair beatification techniques such as bleaching, dying, straightening, and curling can cause serious damage to your hair and scalp. Experts warn people from using artificial dyes and colors that can impact the sebaceous glands on your scalp. Instead, you could use natural hair coloring herbs like henna, coffee, and tea.

Medical Treatments and Hair Transplant Surgery.

Pattern baldness also known as hereditary or genetic hair loss Is the most common cause of balding in both men and women. Regardless of your diet, stress level, or chemicals used on your scalp, this hair loss condition will proceed because It’s genetically programmed to do so. Eating right been living a healthy lifestyle may delay genetic hair loss a bit however, those with androgenetic alopecia require ongoing treatment to restore their lustrous locks.  

Non-surgical solutions include Propecia (finasteride), Rogaine (minoxidil) and low level laser therapy (LLLT).  Propecia should not be used by women who are pregnant or plan to get pregnant. Propecia and Rogaine for men is the best nonsurgical method of stopping or even reversing the genetic hair loss process. However, only hair transplant surgery can restore hair to completely bald areas.

It's recommended that you need to know about hair transplantation before having hair transplant surgery. It’s advisable to consult a hair transplant doctor for expert advice about hair loss, nonsurgical treatments and surgical hair restoration.

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